London 2012 Training Guide Swimming

Authors: Roger Guttridge and Kelvin Juba
Category: Swimming
Publisher: Carlton Books
Publication Date: 2011
Format: Paperback


This official London 2012 Olympic Games publication, billed as the perfect introduction to the Olympic swimming events, looks at every aspect of the sport including the history of swimming, the pool environment, clubs and rules, training and diet, stroke techniques, the Olympic programme and race preparation. It has a foreword by Olympic double gold medallist Rebecca Adlington.